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Mindfulness Websites suggested by Loyola University
Greater Good: The Science of a Meaningful Life- www.greatergood.berkeley.edu; Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism.
Mindful.org-www.mindful.org; This site has the best feature stories, news, instructions, and commentary- in writing, images, audio, and video- that we can find about mindfulness, awareness, kindness, and compassion.
Ignatian Spirituality and the Daily Examen- http://www.ignatianspirituality.com/; A basic presentation of the "Daily Examen", an essential tool in Ignatian Spirituality in providing a helpful meditative technique.